Hi,
I'm Teodora
Psychologist, systemic family and
marriage counsellor
I know that life sometimes comes with pressure and challenges.
In my work as a psychologist, I’ve seen the shifts that can happen when you take the time to understand yourself and the way past influences and curebt relationships have shaped your present. The more we embrace the idea of dynamic in our relationships, the more empowered, aware, and understanding of ourselves and others we become.
My role in the process
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As your therapist, I am committed to providing you with a safe, supportive, and non-judgmental space where you can explore your thoughts, feelings, and concerns. My primary goal is to collaborate with you in a therapeutic partnership that fosters healing, growth, and positive change.
At my practice, I embrace the power of Systemic Therapy to help individuals, couples, and families achieve positive and lasting change. I understand that life is full of challenges, and sometimes, these challenges can feel overwhelming and impact various aspects of our lives. Systemic Therapy offers a holistic and collaborative approach to understanding and transforming these difficulties within the context of the larger systems we are a part of.
My method
Systemic Therapy is based on the belief that individuals are not isolated beings but interconnected within their families, relationships, and larger social networks. I recognise that issues faced by one family member can affect everyone in the system. As such, my therapeutic approach goes beyond focusing solely on the individual to address the interconnectedness and interdependence of relationships.
Through this approach, I aim to uncover and understand the patterns of interactions and dynamics that contribute to challenges. By gaining insight into these relational patterns, I can identify potential areas for positive change, growth, and healing. The systemic perspective empowers individuals and families to collaborate and create healthier and more functional relationships.
My mission
My mission is to create a safe and supportive space where individuals and families can invent new ways to navigate life's challenges and build healthier relationships.
I strive to cultivate a collaborative and empathetic environment that fosters open communication and understanding not only in my work but also in my personal relationships. I strive to encourage "outside the box" thinking by offering creative coping strategies.
I'm excitement about the future development and popularisation of psychology, psychotherapy and the systemic approach both in Bulgaria and around the world. I hope for days filled with more awareness, responsibility and understanding of the human psyche.
